4 rounds, each alternate on 2:00
Front squat @ 135/145/155/165 - until form broke down (7-5)
Back squat @ same (until .30; 8's mostly)
Again, just squeezing in what I can on what was to be a full day. Feeling less loose than I have been - tough to get down into the bucket this morning.
8.5 hours - 2130/0600. 15 minutes total. 24 hours. PE: 6.
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