Sunday, May 10, 2015

Squat easy, Pull harder - May 10

Front squat 6 x 7-8 @ 135#
11 mins.

 Death by Pull up
10.3 rounds
12 mins.

 Walked to/from Hingepoint today.

7.5 hours - 2230/0600. 23 + 50 minutes total. 48 hours. PE: 9.

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