No Man's Land - Front Squat and HPush/Pull - May 20

Front squat, in .30 on 2.00

10@135/8x155/////

14 mins.

- 1 min -

4 rounds, HT timer

Pendlay row 9's@135

Ring Push up, close grip-ish, 12's+

... one more row

11 mins.

8 reps is no man's land. I need to determine if I'm going heavy or HT, and follow through. No, it's not like I was doing 8's with my 5RM today. Just not focusing.

8.5 hours - 2200/0630. 27 minutes total, PE: 8. 24 hours. 
227/17 - dehydrated.