Carp Chelsea - Aug 1

I was going to do 100 tabata pull ups, but I walked over to the bars today without any tape - and I was determined not to tear my hands here today ... again. Which is okay, just forced me to do what I dread - Cindy's impatient big sister. Note to self: Chelsea first, then hamburger and sampler at Rincon after. Oh, and second note to self: The red at Rincon is what you want but always forget.

10 rounds in 15 mins. If I remember correctly, I went 5 on, 1 off, 2 on, 1 off, 1 on, 1 off... Everything felt doable, the minutes just seemed short. When I failed, it was by 1 or 2 squats. 

Afterward, I didn't feel so great though. Work capacity is definitely down.

10 hours - 2030/0700. 15 minutes total. PE: 9.

Surrey + Chelsea - Aug 11

AM Pedalmashing a four-wheeled surrey with Kdawg around Ventura. 30 mins-ish.   PM 20 mins of Chelsea on the Carp bar. Still love that thing, although it ate up my hands this day. 10 rounds before failing one, failed after 3 more, then after 4. 17 rounds out of twenty, s'ok with me. Wanted to do more pulls, but after two tabata rounds, I ripped my callouses under both ring fingers. That's all folks. 21 mins.   8 hours - 2300/0730. 12 hours. 52 minutes total, PE: 9+.