Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Showing posts with label
catch as catch can
.
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Showing posts with label
catch as catch can
.
Show all posts
Tuesday, January 26, 2016
Off Schedule - Chins - 20160126
5 rounds, max reps, 1 min RI in .30 on 1.30
5x chins
7 mins.
#catchascatchcan while commuting to Burbank
6.5 hours - 2130/0400. 7 minutes total. PE: 5.
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