Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Thursday, May 07, 2015
PushPull - May 7
4 rounds, HT timer Chins x6-5 Press @ 135 x8-4 ... one more set of Chins. Just a little time today to squeeze in a little session. 9 hours - 2130/0630. 11 minutes total. 24 hours. PE: 5. 233/13.
No comments:
Post a Comment