Monday, May 11, 2015

Power Clean and DL - May 11

Dehydrated, and it's early.

(Death by) cleans @ 135#
5.3 ... didn't really push for a number.
7 mins.

Deadlift
5@185/5@205/3@225/5@205//
8 mins.

205 feels heavy. 225# felt worse. Last deadlift day, I was telling myself that it's only bodyweight! Today, it wasn't even BW.

9 - 1 hours - 2130/0630. 17 minutes total. 24 hours. PE: 7. 230/16.

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