Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Monday, May 18, 2015
Chins/Press - May 18
5 rounds, HT timer
Chins (x5-3)
There was
this
on the way to work though
Press @ 135# (x7-10-down to 3)
... one more chin to end it.
Tired and lazy today.
6.5 hours - 2330/0600. 15 minutes total, PE: 6. 72 hours. 230/15.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment