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Death by Power Clean @ 135#
9.9 rounds. Two reps off of my best from 4 years ago. If I knew that beforehand, you can believe I would have made a new best happen. Strength isn't the limiter, it's gas. 135# feels light now.
Main set
5 rounds, HT timer
Pendlay row @ 175# x5's (added weight)
Dynamic push ups xdouble 7's to 10's
Ez-out curl x9 @ 93#
21 mins.
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