Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Sunday, September 27, 2015
SB - Ring Dip, Ring Row - Sept 27
5 rounds, HT timer
Ring Dip x10+
Ring Row x10ish
Ez-in @ 93# x8
8 hours - 2300/0700. 19 minutes total. PE: 6.
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