Monday, February 01, 2016

Off Schedule - Squat reps - 20160201

5/4 rounds, HT timer
Oly Squat
10x 135#/8x 185/8x 205////
RDL x12 @ 133#
10 mins.

 Everything felt great tonight. Not heavy, but the reps were sweet.

6.5 hours - 2130/0400. 10 minutes total. PE: 6.

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