Stress. Over-scheduled. Sleepless, listless. That was this last week.
Back on the wagon.
531 Clean
Rx: 3x3 @ 130/150/170 - BBB @ 125 (65%)
Actual: 135x5/x5/x3/155x3/175x(miss)/5x135
Folded BW chins @ 8-6ish in between rounds, on a timer in .30 on 2.00 for 6 rounds.
7.5 hours - 2300/0630. 24 minutes total. PE: 7. 8 days.
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