Feeling a bit shaky today, after fighting the valleywhatever for the last week plus, but needing to get something thrown into the fire. Monday; Squat day.
Got a double at 255 here last MaXmas, pretty confident I would beat it today. Didn't have all the juice to beat the old mark as well as I mightacoulda though. Funny how 255 felt good, but 265 sure didn't. The rarefied air there at the limits of my atmosphere.
5xbar/5x 135/3x 185/3x 225/2x 245/2x 255/1x 265
16 mins.
Cash out
4x 10 step back lunges with bar only.
10 mins.
8.5
hours - 2200/0630. 26 minutes total, PE: 7. 11 days.
225/16.
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