Squat (reps, taking it easy)
.30 on, 1.30 off
10x 115#/8x 145#/8-7x 185#/////
14 mins.
Probably should have shot for 10-12's each set, but I almost stayed in bed this morning as it was. Not optimal, but a win for baby steps.
BF% showed at 10% on Sunday, thought the scale just needed a new battery. 13% solid for today and on Saturday means that I actually have seen some movement on Comp.
Week Ave: P 138g/32%, C 116g/27%, F 78g/41%. 3710 cal under the weekly budget (2164/day). 
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