Press x8 @ 135
Bent Row x8 @ same
10 mins.
1 min then
3 rounds, same timer
Chins x5/4/3
Power clean x5 @ 135
8 mins.
No energy. Came out of this feeling spent and woozy. This isn't what I'd call taxing, even on Tax day. Something's not right.
7.5 hours - 2230/0600. 19 minutes total. PE: 8.
7.5 hours - 2230/0600. 19 minutes total. PE: 8.
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