5 rounds, STR timer - in .30 on 2.00
Oly Squat x6+ @ 185#
Oly Squat x6+ @ 185#
Just getting all the way down, and standing by my vow to forego the 135# intro set. I'm seriously looking forward to Friday and putting in a complete squat regimen.
6.5 hours - 2130/0400. 10 minutes total. PE: 6.
No comments:
Post a Comment