Friday, April 01, 2016

Off Schedule - Squat Reps - 20160401

7/5 rounds, HT timer
Oly squat x10 @ 135#/@ 205 x6/7/8/9/8/7/6
RDL x10 @ 163#

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5.5 hours - 2230/0400. 15 minutes total. PE: 7.

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