Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Friday, January 29, 2016
Off Schedule - Pulls - 20160129
AM
6 round Neutral grip pulls Pyramid, HT timer
... that's 36 reps, 90% of them perfection.
12 mins.
PM
Fell asleep at 1900, slept 12 hours. How about that.
6 hours - 2200/0400. 12 minutes total. PE: 6.
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