Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Tuesday, January 12, 2016
Off Schedule - OHP n' Chins - 20160112
Yes, off schedule. Yes, not crazy about it. Yes, making an effort. 3 rounds, HT timer OH press @ 115# - easy 10-8's Chins of mostly 5's ... one more Chin. 5.5 hours - 2230/0400. 9 minutes total. PE: 5.
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