Power Snatch 2, 2, 2, 2, 2, 2
Did these light today. 95x2/x3/x4/115x2/x3/x4
8 mins.
- 2 mins -
Conditioning
Complete 5 rounds:
You have 90 seconds to complete the following:
365 lbs Deadlifts – 4 reps
Dips – Max Reps
Post total dips to comments.
365 scaled is 285 for me. That's out of my range right now. I did 235 the first round, then 255 after that. Ring dips in the 7-6 range.
10 mins.
9 hours - 2130/0630. 20 minutes total. PE: 8. 72 hours. 233/16.
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