Sunday, February 01, 2015

531 1b - Dead - Feb 1

Restarting momentum with this quick one before the super bowl.

531 Dead
Rx: 3x3 @ 190/220/245 (180=65% ... really?) 
Actual: 5x135/5x185/245x4/5/6/185x10
14 mins.

7 hours - 2330/0630. 14 minutes total. PE: 8. 24 hours.

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