Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Saturday, March 26, 2016
Squat Reps n' RDL - 20160326
PM
6 rounds, HT timer
Oly squat x6's @ 135#/205////
RDL x10 @ 163#
13 mins.
5.5 hours - 2200/0330. 13 minutes total. PE: 8.
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