As Rx'ed
4/4/4+Cleans/4+Pushups/4+Cleans
Got off to a slow start, with the goal of doing 4 cycles per round and a determination not to flag near the end. Didn't spend nearly as much time looking down at the bar as usual - but the squats were the hardest today.
Still need a better way to count rounds on this. Maybe just video the whole thing and sort it out afterward when I can see straight.
PM
Such a beautiful evening, had to get out to the zipper and do a little speed hiking. Three reps all at 5 and a halfish mins down, same up; no running, just breathing and striding - and trying not to fall to my death.
34 mins.
8.5 hours - 2130/0600. 54 minutes total, PE: 10. 24 hours. 225/13.
P348g/C61/F146 : 47/8/45%, 3019 total cal, 2324 net - win
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