Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Friday, November 23, 2012
Turkey Bowl - Nov 22
Call this an S run day. Ran routes late in the game just to get in some work.
7 hours - 2300/0600. 24 hours. 90 minutes total, PE: 7.
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