Just walking around all day so it's an AR day, but cognizant of the macros. Didn't eat like an idiot - egg whites, chicken, green beans AM and the double wham of Turkey leg with Pork Shank ftw at dinner was ozz.
5 hours - 0230/0730.
P272g/C14/F83 : 58/3/39%, 1947 total cal
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