Wednesday, November 06, 2013

AR Chins - Nov 6

Just did the 5 sets of chins on the DSS pipe bar with the Scottie.

AM: Was busy at lunchtime, had to pick up CC. Could have used a squat day to set myself right. Instead, went on a whiskey tour and read Fearless.

8 hours - 2130/0630. 10 minutes total, PE: 5. 24 hours.

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