Sunday, February 26, 2012

Shmotel - Feb 25

Um, a line of cardio mills, a balance-scale, some spare towels and a rack of weight balls. So I did the default: Squat!

8 lb ball, held out front. 20! starting at 10.

7 hours, 000-0700/48 hours. 20 mins total, PE: 8.
45/25/30%, 112C-132P. 2037 cal (1330 net). Not bad for Disneyland.

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