10 rounds of max rep push press @ 120# (12 down to 4's by the 4th set, then a recovery to 8's)
12 mins.
9.5 - 1 hours, 2200-0730/24 hours. 12 mins total, PE: 6.
36/28/35%, 133C-167P. 2221 cal.
Sunday, February 05, 2012
Bonus Day - Push Press - Feb 5
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