Friday, January 01, 2010

S - Dice Run - Jan 1

52 mins with a .25 warm up/down. Rolling the 11 burpees /22 pikes / 33 push ups / 44 toe taps / 55 sqts / 66 jumping jacks dice 16 times on the .1 mi marks, with 3 stops for the pull ups on the horse bar and at Yokuts. I neglected to do the box jumps or push ups at Beach park, there was a homeless dood on the bench.

Super oddly enough, out of 16 tries, squats didn't show up once. Burpees twice, Push ups once, Toe taps twice, Jumping Jacks - ah, like 5 times? and the rest was pikes, pikes, pikes ... thankfully.

7 hours /18 hours. PE: 7. 219/14.
oGWICn: Day 1, 22 burpees (two rolls on the dice run).

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