Shua dropped by for a mid-morning whateverWoD in the backyard. Boogie got out all four dice (my WoD die, the bike trail run die, Boogie's backyard die, and K-dawg's) ... we rolled all four 4 times, 16 rolls in all with a couple minutes of jump rope to end it all. Did a fair share of squats, 30 ring dips, 14 burpees, a set of cleans, some pullups, push ups, toe taps ... a pretty leisurely and fun day of moderation.
That is, until Dewman came by between playoff games for a try. Warmed up with some jump rope. Got out all the same gear and rolled the dice 8 more times. Not as brutimus as the AM, but it's cumulative, yah?
9 - 1 hours /18 hours. PE: 5. 220/16.
oGWICn: Day 16, 51 burpees.
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