Usually there's nothing to report on an AR day. Today is the first day I'm foregoing the burpees to roll them into a 43-burpee day tomorrow. I'll refuel with Hemp ale at Fishlips with the Sub-T's afterward.
Took the evening to log WoDs and 10 rep maxes. That guy I was, what a pussy! Sure, looking back, he didn't do as much as many times as I can now. Right.
Time to prove it. 223# today, if it's not power, then I'm just winter-fat and lazy. This is the proving grounds.
10 - 3 hours. 223/17.
oGWICn: Day 21, 0 burpees.
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