Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Tuesday, August 05, 2014
MBike SoD Fasted - Aug 5
Riding easy to SoD on a warm day, making sure I don't bonk; fasted. 31 there, 29 home. Couple segment PRs on the way home - not really trying. 16 mi, 16.1 ave.
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