AHO run on the MTB with the trailer. Took along the floor pump as I had a flat on the trailer before leaving - good thing, since I ran into a new guy at the skatepark who needed some way to inflate his tire. Random act of kindness, check.
31 to Brighthouse, 27 to AHO, 24 home. Averaging 13 mph before loading the trailer up.
17.8 mi, 12.8 mph ave.
25 50's on the minute at Brighthouse, in the overwatered mush. Felt really crisp and good throughout.
25 mins.
7.5 hours - 2300/0630. 108 minutes total. PE: 8. 24 hours.
Week average:
P169g/C149/F146
: 26/23/51% - I've unintentionally, but looks like officially, stopped monitoring my macros
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