Monday, August 12, 2013

Death by Pull Ups - Aug 12

Death by Pullups
11.6 rounds. If I could just grit my teeth and dig in, I could do more. But I'm weary, and beat up, and sad, and old with very little to fight for anymore. So my performance is just the tip of the rotten ice iceberg.
13 mins.

Cash out
Power clean @ 115 x7/8/9/10
1 min RI
6 mins.

8.5 hours - 2130/0600. 20 minutes total, PE: 9. 24 hours.

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