No Brighthouse today - closed for an event with fencing. Just out and back with a detour to check on the Montre's dogs.
16 mi, 57 mins, 16.6 mph.
5 rounds, on the HT timer
Ring rows x12-10
Press @ 125# x10
10 mins.
7.5 hours - 2230/0600. 67 minutes total, PE: 7. 24 hours.
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