Thursday, August 23, 2012

M Bike Tempo - Just One More Mile - Aug 23

Almost-to-Enos on the Sequoiasaur. After squatting yesterday, there wasn't much oomph at all in the cans. Told myself "Just one more mile" at the 7 mi sign, and, sure enough, turned around at the 6 mi marker.
21.9 mi, 83 mins. 15.8 mph ave.

8 hours - 2200/0700. 24 hours. 83 minutes total, PE: 8. 225.

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