Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Wednesday, August 01, 2012
M Bike - Aug 1
AM
Enos tempo on the dinosaur with panniers.
31 mi, 113 mins.
PM
Built the crossfit bar rack during the hottest part of the day, then went swimming.
Stretching at night.
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