Thursday, August 09, 2012

M Bike RMR - Aug 9

Round Mt CW trying to hang with Dew today. Felt flat early, hollow-legged. Spun up the climb at about 90% effort. Dropped my chain before the last hump, but even with that, did the northside climb 17 secs faster than last attempt two weeks ago. Progress.
40 mi, 169 mins.

7 hours, 2300-0600. 169 mins total, PE: 8.

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