Sunday, December 08, 2013

Couple Days Off.

Some easy Overhead Squats on Friday night, climbing the stairs Sunday night the legs still felt hollow. Compulsion says Do SOMEthing, but I'm glad I just laid around all weekend.

P161g/C104/F103 : 32/21/47%, 2462 total cal

P231g/C88/F118 : 39/15/45%, 2462 total cal ... not a typo, I actually hit the same calorie count two days in a row.

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