Sunday, June 30, 2013

MBike Sunday Spin - June 30

70% with a little + work, doing some kneehab on a Sunday Spin before Church ride. Was planning on just taking the bike trail east, but the dust around the Whiskey and Horses stables made me want to detour north.
Just taking it easy, but picked up a couple PRs on segments (up Chester to China Grade, China Grade thru Kern River fields to Alfred Harrell). Go figure.
13.8 mi, 15.9 mph ave, 51 mins.

7.5 + 1 hours - 2230/0600. 51 minutes total, PE: 8. 24 hours.

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