Bad sleep, feeling run down.
4x max reps, in .30 on 1.15
Neutral grip pulls
...
5x same
Bench @ 205 (x10/10/8/6/4)
12 mins
4x same
Cable pull downs @ too light x13/still too light x13/gettting there x12/just right x8
6 mins.
7 hours - 2300/0060. 24 hours. 19 minutes total, PE: 5.
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