PullPush in the surprisingly well-apportioned Peabody, Orlando.
Mixed grip pulls in .30 on 1.15 - everything same timer today - overhand, narrow v-chin, wide v-neutral
6 rounds.
4x Incline DB presses @ 65# x10
3x mixed pulls, continued
3x 10-12 Cybex pulls
Bar dips with 10# assist x8-10
5.5 hours - 2300/0430. 24 hours. 26 minutes total, PE: 8.
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