Saturday, October 06, 2012

MTB + Brighthouse Hills - Oct 6

Love this workout. Wish the Bakersfield weather/air quality would cooperate to let this happen more often.

Bike to/from Brighthouse hill. 28 mins there, 25 mins home.
13.5 mi, 53 mins, 15.1 average.

Run
10 Walkdowns on the West side of the hill.
12 mins.

7.5 hours - 2300/0630. 24 hours. 65 minutes total, PE: 7.

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