AM
Dice run to the skatepark. 14 rounds, including the recline pulls and box jumps. Liked to have died with 3x mountain climbers on the way there, 66 box jumps on the first round, and 3x burpees on the way back. Hamstrings were wanting to lock up after those romanian deads yesterday.
PM
Was going to have a Ca day, but blew it off for LW. It's Friday, I was feeling thin, and just shot for the fail on today's velocity after a super day yesterday.
8 hours/12 hours. 45 minutes, PE: 9. 217/10 PM.
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