Monday, July 18, 2011

Hill Run - Fire Road - July 13

Easy uphill to check up on the Catalina Stables cache, then hard to the turnaround at the campground, then hammer up and back. Felt stronger as the run went on. Absolutely light of foot springing up the hill back to the golf course.

PM
Snorkeling. Hey, it's an AR week. But there's nothing that easy about it. Pushing those turbofins leaves my legs feeling hollow the next day.

63 minutes, PE: 8.

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