A missed day yesterday, so this gets pushed to today with a vengeance. Although, one doesn't feel so full of vinegar halfway through each round of this. Maintained 4 sets per round for all 5 rounds, as Rx'ed. 135 felt pretty light, at first. Cashed out with ghd's (8# ball) and ceiling stompers.
2200 - 0700 minus 1 or so - 213/15
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