Sunday, January 12, 2014

Metcon - Barbara

You'll want to quit, but you won't. - me  

Good morning, Barbara, how are you today? Oh. Well, I'm sorry to hear that. Huh. Well, if you're going to be a bitch this fine morning, I'll just have to be a bastard. 

51.10, total with RIs.
Round 1: 6.14
2: 7:39
3: 9:00
4: 8:12
5: 8:00

Again, sit ups, for no good reason at all (save that my hip flexors are weak, weak, weak) were the most grueling. Used my MTB gloves on the pull ups, no tape. After 80, felt like I was on the verge of tearing my palms again. I didn't do anything unbroken, even the push ups. I'd like to have a breakdown of the time spent resting vs. the time spent working - but I bet I'd not like to see the ratio. 

Anyway, until next time Barbie, you witch. How do you like me now?

7 hours - 000/0700. 51 minutes total, PE: 9. 48 hours. 227/16.
P256g/C185/F146 : 33/24/43%, 3296 total cal, 2493 net
- couple of beers, ftl

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