Hedge's Ramblinz
Training Journal (Mostly) and Accidental Open-Air Diary (Infrequently).
Tuesday, September 10, 2013
Squat Easy DE-z - Sept 10
5 rounds. in .30 on 1.15
Squat x10 @ 135
KB singles @ 40#, final double
8 hours - 2200/0600. 13 minutes total, PE: 6. 24 hours.
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