Saturday, May 18, 2013

Bike + Srun Brighthouse Hill - May 18

Bike to Brighthouse - 27 mins there, 24 back. 13.6 mi, 15.2 ave. Knee rehab.

10 Hill repeats on 1.45, varying the line up. Felt a bit blobby today, but otherwise good. Good wind, knee not too painful or sketchy. 17 mins.

7.5 + 1.5 hours - 2330/0700. 68 minutes total, PE: 6. 24 hours. 231/15.

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