This feels easy, since it's not so dense. Still, kept the pace up with 1.30 RI. Still trying to balance going heavy with going fast. Maybe there will be something to all of this - easy days are too hard and hard days are too easy. Here, the heavy days have been too light, and the metcon days have been too slow.
Squat: 45x10/65x10 (both OV)/135x8/185x5/205x5 four rounds
Press: 135x5/155x3/145x5/x4/x5
Power Clean-Clean: 135x4/x5/x5/x5 (sq clean)
I'm going to do full squat cleans from here on out. There's no reason for me to cheeze on theeze.
7.5 hours, 2200-0530 /18 hours. 41 mins total, PE: 7. 210/13.
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